Pura Vida Body Studio

Where the Body Meets the Soul
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INNER FITNESS TRAINING
 
Mental Strategies for Improved Personal
or Sports Performance
Joy Stanton - Performance Coach

Every Performance Starts In Your Mind
-Jeffery Hodges 
 

 

 

Learn how to improve your performance with: 

Visualization Techniques for Athletes

Anxiety Management

Powerful Motivation

Building Positive Self Belief

Having Clear and Powerful Reasons for Achieving Your Goals

Coping Skills for Poor Performance, Mistakes,& Failures

Effectively Changing Your Behaviors to more Positive, Health, Productive Choices

You can call Joy Stanton directly at (562) 537-2435 or e-mail joystanton@mac.com 

 

 

 

Joy Stanton is the founder of Inner Fitness Institute.  Her studies and achievements include:  Certification by the Academy for Guided Imagry as a Facilitator of Interactive Guided Imagry; Certification by the Academy of Self Knowledge as a facilitator of The 28-day Mastery of Self Course and Transformational Meditation; Qualified  as a teacher of the "Walter Method of Eschatology"; Extensive study & application of Sleamaker& Brownings Serious Training for Endurance Athletes, Jeffery Hodge's Sportsmind training, and Ungerleider's Mental Training for Peak Performance. Joy has personal athletic achievements of US Rowing Masters 4X Gold Medalist and is a Certified Personal and Group Fitness Trainer.