Pura Vida Body Studio

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INNER FITNESS TRAINING
 
Mental Strategies for Improved Personal or Sports Performance
Joy Stanton - Performance Coach

Every Performance Starts In Your Mind
-Jeffery Hodges 
 

Learn how to improve your performance with:

 

  • Visualization Techniques for Athletes
  • Anxiety Management
  • Powerful Motivation
  • Building Positive Self Belief
  • Having Clear and Powerful Reasons for Achieving Your Goals
  • Coping Skills for Poor Performance, Mistakes,& Failures
  • Effectively Changing Your Behaviors to more Positive, Health, Productive Choices

    You can call Joy Stanton directly at (562) 537-2435 or e-mail joystanton@mac.com 

 

  •  Joy Stanton is the founder of Inner Fitness Institute.  Her studies and achievements include:  Certification by the Academy for Guided Imagry as a Facilitator of Interactive Guided Imagry; Certification by the Academy of Self Knowledge as a facilitator of The 28-day Mastery of Self Course and Transformational Meditation; Qualified  as a teacher of the "Walter Method of Eschatology"; Extensive study & application of Sleamaker& Brownings Serious Training for Endurance Athletes, Jeffery Hodge's Sportsmind training, and Ungerleider's Mental Training for Peak Performance. Joy has personal athletic achievements of US Rowing Masters 4X Gold Medalist and is a Certified Personal and Group Fitness Trainer.